Meeting People

There are two ways that you can meet others in our community:

Support Groups

Our support groups give you the chance to meet people in your locality and talk broadly about family estrangement, its impact and any struggles you might be having.

It can be helpful to meet others in the same position, and we give out questions to break the ice and find shared experiences. These are talking groups and are run by a facilitator who can keep the space fair and safe…

We have support groups in London, Newcastle and Sheffield.


Therapeutic Workshops

Our one day therapeutic workshops explore the feelings associated with family estrangement as well as giving you the practical tools to help you to adjust to your situation.

-Adjusting to your estrangement

-The impact on identity

-Managing worry and rumination


-Understanding shame

Our next workshops will be in Birmingham, Brighton, Exeter, Bristol, Manchester and Liverpool.

You can register here: